5 Simple New Year’s Resolutions for Kids

The new normal adjustments continue with ongoing schedule disruptions and social isolation quarantines. Let’s look ahead to the new year for new ways your kids…Continue reading5 Simple New Year’s Resolutions for Kids

5 Fun Facts About Coloring

National Coloring Day is September 14th. Set aside time to relax and color together! Coloring is a fun activity for kids to pass time while…Continue reading5 Fun Facts About Coloring

6 Ways to Lessen Stress

Manage back-to-school exhaustion and pandemic anxiety with grace. Here are simple techniques to help us all get back on track using meditation from our friends…Continue reading6 Ways to Lessen Stress

5 Ways to Manage Stress and Anxiety in Kids

Stress and anxiety is common for both children and adults. Butterflies before a piano recital or feeling nervous about a big test is a normal…Continue reading5 Ways to Manage Stress and Anxiety in Kids

5 Fun Facts About American Chess Day

Join millions of chess fans in their love for the world’s most popular board game to celebrate American Chess Day on September 1st! Chess tournaments,…Continue reading5 Fun Facts About American Chess Day

5 Ways to Start the New Year Right for Kids

After a year of school shutdowns, schedule disruptions, and social isolation, many families may be looking forward to a fresh start. Here are some ideas…Continue reading5 Ways to Start the New Year Right for Kids

A Teens Guide to the Social Dilemma

Has social media been sneaking into your brain? Many teens are spending hours scrolling through perfectly filtered photos, obsessing over likes and shares, or encountering…Continue readingA Teens Guide to the Social Dilemma

5 Ways to Help Kids Focus During Online Learning

Sit still. Pay attention… These seem like easy concepts, but these days while kids are attending school or an online class from their bedroom or…Continue reading5 Ways to Help Kids Focus During Online Learning

Building Self-Esteem and Self-Confidence in Children

Natalie is a high school teenager who believes she is not smart enough. Her parents noticed her self-esteem is low and want to help her…Continue readingBuilding Self-Esteem and Self-Confidence in Children

Expert Tips to Ease the Back-to-School Transition ~

Don’t just muddle through the first weeks of school. Use these clever strategies from after-school teachers to help kids (and you) hit the ground running!Continue readingExpert Tips to Ease the Back-to-School Transition ~

Tired of Yelling at Your Kids? Mindfulness Tips for Families

Our kids sure can push our buttons! Here, a mom and mindfulness expert offers a 5-step strategy to break the cycle of scolding and find family peace.Continue readingTired of Yelling at Your Kids? Mindfulness Tips for Families