Benefits of Yoga and Meditation for Children

Practicing yoga can provide kids with physical benefits such as strength and flexibility, but also improved emotional control and a boost of self-confidence.  By Nicole…Continue readingBenefits of Yoga and Meditation for Children

Beginning Tennis to Competitive Tennis: A Parent’s Guide

Is your child hypnotized by the back and forth bounce of a tennis ball being hit across a court? Or maybe you are simply looking…Continue readingBeginning Tennis to Competitive Tennis: A Parent’s Guide