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Keeping Kids Active, Healthy + Engaged

Getting Started Playing Tennis

Here are my tips for children who are getting started playing tennis. Equipment/Clothing Required Clothing: Comfort is the main concern when selecting what to wear. Any sports clothes will work as long as you can move freely/easily. Footwear: Any tennis shoes you are comfortable with. However, running shoes should be avoided as they don’t support the […]

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Time-Saving Tips for Busy Moms

Making Your Own Music

Brief History of Music Music may very well have existed even before man. The first musical instrument was likely to have been a hollowed out stick that one could blow through to make sound. There are 6 major periods of Western Music: Middle Ages (400-1400)- This period consisted of mostly chants and church music. Some […]

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Keeping Kids Active, Healthy + Engaged

Crafty Ways to Celebrate Valentine’s Day

Valentine’s Day originated in the Middle Ages and was named after Saint Valentine. There are varying opinions about the origins of Valentine’s Day (there were actually three saints named Valentine). But, today we have come to recognize February 14th as a day of love and romance. It is a day to show each other how […]